I am a Personal Trainer and Fitness Instructor based in Reading, Berkshire. Experienced and qualified to REPs Level 3. Contact me to find out how I can help you to be the best you possible.




2021 discounts!

  • Online consultation sessions only £10!
  • Save £15 per training session when you book your first sessionby Feb 28th 2021!
  • Book 5 sessions and get one free!
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Why choose me to be your personal trainer?

My slogan is DARE TO BE THE BEST YOU and that is how I run my sessions. YOU are my primary focus and working together we will uncover the best possible you.

Whether you're a regular gym goer, someone recovering from injury, older, younger or someone who has never even thought about fitness before, let me help you to find out how fitness fits into YOUR life.

I run 1-1 and group sessions, outdoors or indoors, online regular consultations or in person training together - tell me how you want to train and we will design a regime just for you.

Sessions are £35 an hour, and discounts are available for bookings of 6 sessions or more.

Currently, I am offering amazing new year discounts of just £20 p/h for training sessions with even better multi-session rates (book by February 28th). There couldn't be a better time to find out just how amazing you really are.

I wholeheartedly recommend Sam. She is a lovely, lively, friendly person and truly passionate about what she does. I have always been very fit but after a serious car accident a few years back I had to start again from scratch, which was damaging not only physically but also mentally. Sam was incredibly supportive and tailored workouts to suit my body's capabilities. Thanks to her help I have not only been able to return to my previous full training regime but my fitness levels are also substantially higher than before the injury. If you want a PT who is knowledgeable, supportive and truly cares about your fitness journey Sam is your lady!

Nikki Smith