CARE HOME CLASSES
Fielgood Fitness offers exercise classes that take place in care homes. Classes cater to all abilities and are completely seated. Contact me to find out more.
Care Home sessions
Each care home session is catered to your residents and their individual needs, ensuring that everyone can join in and feel the benefit. Sessions last 45 mins and include cardio, strength, mobility and balance.
Standard classes run weekly and cost £40. If you need a more specialised session or timetable please do get in touch.
About me
I specialise in fitness for older adults and have experience in working with clients who have a range of conditions, abilities and capacities. I am qualified with Exercise for Older Adults level 3. I am fully insured, have an enhanced DBS on the update system and CIMPSA registered.
Samantha's fitness classes for seniors are both fun and beneficial. The exercises are well structured by her with a good understanding of individuals' limitations and are suitable for all ability levels. The atmosphere is extremely friendly and everyone looks forward to participating on a regular basis.
Frank
Always an interesting class, with a regular pattern but lots of variety. Sam is good at explaining the exercises. I always feel better afterwards!
Liz H
I really enjoy Sam’s classes, her enthusiasm motivates me to keep exercising and she is very good at making sure everyone is comfortable working at their own level.
Bridget H
Want to know more?
If you would like to discuss whether these sessions would be appropriate for your residents, or to book a taster session, please feel free to contact me here or call me on 07766 058997.
